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Beginning therapy doesn’t require certainty—only a willingness to explore what feels important.

I work with adult women in Texas who are navigating stress, emotional overwhelm, trauma, life transitions, or a desire for greater clarity and alignment. I also offer therapy for couples when appropriate.

All services are provided via secure, HIPAA-compliant telehealth. Sessions are 53 minutes and are collaborative, trauma-informed, and paced with care.

How to begin:
Select Get Started below to request a complimentary 15-minute consultation. If we move forward, we’ll begin with an initial evaluation and then schedule ongoing sessions at a pace that supports your needs.

To make the most of our consultation, clients are encouraged to complete intake paperwork—including identification and insurance information—prior to the consultation. My practice uses a paperless intake process to keep things simple and efficient.

All scheduling, communication, cancellations, and rescheduling are handled through the secure Client Portal.

I accept many major insurance plans, and benefits are verified when possible. Autopay is required for all clients.
You can review additional details on Fees & Insurance and FAQs.

If you’re ready—or simply curious—you’re welcome to take the next step.